Tag: hypochondria

Health Anxiety: The Silent Epidemic

Health anxiety is a growing mental health crisis where people obsess over illness despite medical reassurance. It causes real physical symptoms, drains relationships, and wastes resources. The good news? It's highly treatable with therapy and lifestyle changes.

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Health Anxiety: How to Stop Constantly Worrying About Being Sick

Health anxiety makes normal body sensations feel like life-threatening illnesses. Learn how to break the cycle of fear, stop obsessive checking, and reclaim your life without relying on constant medical reassurance.

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